Free Quit Help Online

Internet help is easy to find and you might check out these recommended sites:  or

There are hundreds of mobile apps marketed for tobacco cessation, but many are ineffective or may even promote smoking.  These FREE listed apps are evidence-based and come from reliable sources:

Ø  QuitGuide is a free smartphone app that tracks cravings, moods, slips, and smoke-free progress to help tobacco-users understand their smoking patterns and build the skills needed to successfully become and stay smoke-free. 

Ø  quitSTART: is a product of Smokefree Teen—a smoking cessation resource for teens created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with the U.S. Food and Drug Administration and input from tobacco control professionals, smoking cessation experts, and ex-smokers.

Or simply call the California Smokers’ Helpline


Promote Healthy Retail in Eureka

Tobacco prevention activists are working with other community members to promote better access to healthy food in Eureka.  Join us for an opportunity to promote healthy food on mobile vendors.  See attached policy examples from other communities and attend the workshop tomorrow evening.  See post from City of Eureka below:

 Food Truck Public Workshop 

The City of Eureka is hosting a workshop in order to gauge public opinion on mobile food vending in anticipation of an upcoming update to the Municipal Code. From food trucks to food carts, from produce wagons to bicycles-powered coffee carts, were seeking your input on the future of mobile food vending in Eureka. 

Where: The Wharfinger Building 
             1 Marina way 
When: January 7th, 2016, 6-7:30 PM 

For more information: Contact Brian Heaton
 at 268-5265 or